Flax (Linum usitatissimum) is a food and fiber crop rich in dietary fiber and omega-3 fatty acids. It’s also a source of phytoestrogens, which are plant-based compounds that mimic the hormone estrogen. The fiber content of flaxseed is found in the seed coat.
Alsi 100g
1.95 CHF
Flax seeds, also called common flax or linseeds, are small oil seeds that have been used for centuries in the Middle East. Flax seeds have been linked to improved digestion and a reduced risk of heart disease, type 2 diabetes, and cancer.
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