Cumin is a widely used spice with a rich flavor and many health benefits, including low cholesterol levels and heart health. It can be added to salads, curries, rice, or vegetables for an extra crunchy nutty texture. Additionally, cumin contains antioxidants that aid in boosting memory and the immune system. What’s more, cumin is easy to store and has an extended shelf life.
Cumin Seeds (Jeera Whole)
Whole Jeera (cumin seeds) is a great alternative to fresh cumin. It’s added to almost all Indian dishes, along with other dried spices. It adds flavor and aroma to the food and can also act as a thickener.
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