Ash Plantain (Indian Banana) 250g
2.50 CHF
Ash plantains are a type of banana that contains more starch and less sugar than other types. They’re usually cooked before being eaten. When they’re green, they’re always cooked or fried. At this stage, the pulp is hard and the peel is stiff, so it has to be cut with a knife to be removed. Thanks for reading!
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Ash plantains are rich in dietary-fiber, which helps reduce constipation and other bowel-related issues. They also contain more vitamin C than bananas, making them effective against infections and harmful oxygen-free radicals. Additionally, the vitamin A in ash plantains acts as an antioxidant, maintains healthy mucus membranes, and enhances skin complexion. Finally, ash plantains are also rich in minerals that are essential for strengthening bones, protecting the heart, and controlling heart rate and blood pressure.
| Weight | 0.25 kg |
|---|---|
| Gewicht | 250g |
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