Chiaseed 300g

India Gate Chia seeds are a superfood that is an extremely rich source of fiber, omega 3 and 6 fatty acids and protein that are essential for your overall health and well-being. They are a good source of antioxidants, ensuring good health. Chia seeds help with digestion and blood sugar control, thereby reducing the risk of heart disease. They are also a rich source of nutrients and minerals that aid in weight loss. Add a teaspoon of chia seeds to meals such as hot or cold cereal, yogurt, fruit, juices, smoothies, puddings, salads, soups, bread, any rice dish, any filling, baked potatoes, etc.