Ragi Whole 300g

Ragi is a nutritious and healthy food option, high in calcium and fiber. It is also gluten-free, making it a good choice for people with gluten allergies. Additionally, because it has a low glycemic index, ragi is also suitable for people who are watching their weight or managing diabetes. In India, ragi is popularly used as a food for infants and toddlers, as well as in dishes like ragi idli, ragi dosa and upma for adults. Ragi is also known as finger millet, madua, bhav, nachani, kezhvaragu or ragulu.