Ragi Whole 500g

Ragi is a highly nutritious grain that resembles mustard seed in appearance. It’s an excellent source of calcium and fiber, and because it doesn’t contain gluten, it’s ideal for people with gluten allergies. Ragi is also low on the glycemic index, making it a good choice for weight control and diabetes management. In India, ragi is commonly used as a weaning food for infants and toddlers, as well as in popular dishes like ragi idli, ragi dosa, and upma. Ragi is also known as finger millet, madua, bhav, nachani, kezhvaragu, and ragulu.